Lately I've been on the hunt for any and all information on diet, health, low carb, no carb, gluten free, paleo - you name it and I want to know about it!
As you know I'm obsessed with changing and experimenting for weight loss so I've gone back to a low carbohydrate diet consisting of whole foods, lean proteins and not a lot of fruit for now. I feel this way of eating works well for me.
I've been working on some longer posts updating you on the past few months so I hope to post those soon.
But for now if you need me I will be buried in this "light" reading :