Hello! Happy Wednesday!
It's about that time of day I need a little pick me up to get through the afternoon but also keep my hunger in check so I don't get the afternoon pre-dinner munchies.
Since being on THM I love the shrinker and good girl moonshine (and some variations).
So one day I decided to play around with the shrinker when I was craving chai.
This may or may not be created yet in the THM world with so many awesome ladies out there making recipes and tweaking things - so here's my recipe:
1 quart mason jar filled with boiling water 2/3 of the way to the top
3 prince of peace oolong tea bags
2 spiced chai tea bags at trader joes
1/4 tsp cinnamon
A shake or two of nu nu naturals or 3-5 packets of truvia or sweetener of choice
1/4 cup almond milk - I like ton use unsweetened vanilla
1/2 tsp vanilla extract
1/8 tsp salt
Optional - cayenne pepper to taste (which I don't use but is called for in the original shrinker recipe)
Brew tea bags until cooled but while warm ads cinnamon to help dissolve
add in other ingredients and fill reminding space in jar with ice. Cover and shake - then enjoy!