Hello! Happy Wednesday!
It's about that time of day I need a little pick me up to get through the afternoon but also keep my hunger in check so I don't get the afternoon pre-dinner munchies.
Since being on THM I love the shrinker and good girl moonshine (and some variations).
So one day I decided to play around with the shrinker when I was craving chai.
This may or may not be created yet in the THM world with so many awesome ladies out there making recipes and tweaking things - so here's my recipe:
1 quart mason jar filled with boiling water 2/3 of the way to the top
3 prince of peace oolong tea bags
2 spiced chai tea bags at trader joes
1/4 tsp cinnamon
A shake or two of nu nu naturals or 3-5 packets of truvia or sweetener of choice
1/4 cup almond milk - I like ton use unsweetened vanilla
1/2 tsp vanilla extract
1/8 tsp salt
Optional - cayenne pepper to taste (which I don't use but is called for in the original shrinker recipe)
Directions:
Brew tea bags until cooled but while warm ads cinnamon to help dissolve
add in other ingredients and fill reminding space in jar with ice. Cover and shake - then enjoy!
~Carly
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