Today's motivation is coming from ME!
I had posted a few months ago about Kayla Istines and her bikini body program - well summer happened and I got off track a bit. Well I've decided to restart and I'm on week 3 and feeling great. I'm starting to see some minor changes but instead of feeling frustrated I'm looking back a bit to see how far I've come.
Left is 2012, middle is June 2014 and the right is yesterday morning before my run.
I'm excited for what the next few months hold for me 😊