It's been a great Monday here. I hope your week is off to a great start, too!
Sometimes I need to read or see something presented or explained in a different or unique way to make it click.
That's exactly what happened today when I saw what a friend on Facebook posted:
Click, right? How great is that. We are given this one body and this one life so why treat it with anything less than 100% respect?!?
I'm totally motivated to get and stay on track with my health and wellness goals and seeing this today just adds another level of motivation.