It's Not Called Toddler Weight...

If your baby's first birthday has come and gone, but the weight hasn't - you've come to the right place.

Monday, December 21, 2015

The D14 Recap

Yikes! I completely forgot to post my recap from the results of The D14 program!

Overall I was down about 5 pounds and almost 8 inches! My clothes are looser and fitting well, I'm still very much not bloated and truly feeling great!

I'm back to eating Trim Healthy Mama style - not that I really stopped - but just continuing to eat well. I have been careful to re-introduced too many of the things I cut out. However, I have had some small amounts of cheese here and there but am going to try to avoid gluten as much as possible.

Since I was finished with my nutritional rebalancing I feel truly amazing and I encourage anyone who is looking to get healthier, maybe lose a few pounds or just detox a little bit if you're feeling sluggish, etc.


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